Mental Toughness pada Remaja dalam QS.Al Baqarah Ayat 155
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Abstract
Adolescence is a developmental phase marked by emotional, social, and spiritual dynamics, making it a period highly vulnerable to various pressures such as academic demands, identity exploration, and the negative impact of social media. This study aims to explore the concept of mental resilience from an Islamic perspective, focusing on the analysis of verse 155 from Surah Al Baqarah, which explains that life trials such as fear, hunger, and loss are tests from Allah SWT to strengthen the faith and endurance of His servants. This research employs a qualitative approach using descriptive analytical methods, and applies the tahlili and maudhu’i techniques to examine the verse's meaning comprehensively and relate it to the psychological concept of resilience in adolescents. The findings reveal that mental toughness is closely related to the value of patience (shabr) as taught in the Qur'an not merely restraining oneself, but also demonstrating obedience to Allah and perseverance in facing life's trials. The study emphasizes the importance of a holistic approach in building adolescent resilience so they can respond to life pressures wisely and find deeper meaning in their lives.
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